How to make yourself happy!

They say happiness starts from within, but even though that may be the case, there are many factors that can eliminate from where happiness starts.

Here are 5 factors that delay the real feelings of happiness.

1. Depending on outside influences to make you happy.

2. . Lack of emotional management

3. A lack of self awareness

4. Not setting boundaries

5. Trying to please everyone in one way or the other.

   Eliminating things and people that rob you of your happiness is an important factor as well. The final and most important key to your overall happiness is your health and overall well-being. How healthy you are will always give you a sense of satisfaction, personal joy and fulfillment.